Cooked food itself is bad. And adding tastes to that food is harmful.
Cooked food is easy to eat and we tend to eat it more than needed. That itself becomes harmful to the body. It is a wrong notion that we should eat only cooked food.
Vitamin ‘C’ is lost not only while cooking, but also by preserving the food for a long time and by heating it again
Cooked food is easy to eat and we tend to eat it more than needed. That itself becomes harmful to the body. It is a wrong notion that we should eat only cooked food.
Vitamin ‘C’ is lost not only while cooking, but also by preserving the food for a long time and by heating it again
