The harm caused due to eating refrigerated food:
1.Cold food cannot be chewed properly. We try to gulp them at once. Saliva is not produced enough as a result food is not digested properly.
2.Enamel on the teeth gets spoiled due to the coldness.
3.The tonsils in the throat get infected frequently. As a result they can’t stop theentry of bacteria and virus into the body along with food. The tonsils lose their energy.
4.The phlegm in the throat gets obstructed and doesn’t come out easily. It results in an increase in cough.
5. Just as we contract our selves in cold weather, so do the parts in our body. The stomach which is at 99° come down to 20° when we eat cold food. Due to thecoldness, the digestive action stops at once. It doesn’t start, till the heat comes backto 99° again. The digestive juices don’t get secreted at all. For nearly 30 minutesdigestive action comes to a standstill. The resistance power also doesn’t function properly.
6.You can’t drink the required quantity of water due to the coldness. 7.The milk taken out of fridge takes a longer time to boil than the milk kept outside.The same theory applies for the digestion too.
If we want all the nutrients we should buy, fresh vegetables and fruits once in two or three days. Only natural way of life can save human beings.
Taken from a book Food and Thought
1.Cold food cannot be chewed properly. We try to gulp them at once. Saliva is not produced enough as a result food is not digested properly.
2.Enamel on the teeth gets spoiled due to the coldness.
3.The tonsils in the throat get infected frequently. As a result they can’t stop theentry of bacteria and virus into the body along with food. The tonsils lose their energy.
4.The phlegm in the throat gets obstructed and doesn’t come out easily. It results in an increase in cough.
5. Just as we contract our selves in cold weather, so do the parts in our body. The stomach which is at 99° come down to 20° when we eat cold food. Due to thecoldness, the digestive action stops at once. It doesn’t start, till the heat comes backto 99° again. The digestive juices don’t get secreted at all. For nearly 30 minutesdigestive action comes to a standstill. The resistance power also doesn’t function properly.
6.You can’t drink the required quantity of water due to the coldness. 7.The milk taken out of fridge takes a longer time to boil than the milk kept outside.The same theory applies for the digestion too.
If we want all the nutrients we should buy, fresh vegetables and fruits once in two or three days. Only natural way of life can save human beings.
Taken from a book Food and Thought
